Weigh In record (no journal entry) for 02 August 2022
|
51.3 kg
Lost so far: 10.1 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
|
1448 kcal
|
Fat: 40.56g | Prot: 82.31g | Carbs: 189.39g.
Breakfast: Protein Bar Crunchy Double Brownie, Brunch Classic, Clever Putenschinken, Stiftsgold Innviertler, Leicht & Cross Knusperbrot Kräftiger Roggen, Kaffee mit Milch und Zucker. Lunch: Milfina Magertopfen, More Nutrition Chunky Flavour Puddingcreme. Dinner: Iglo Farmers Gemüse, Kartoffeln, Landgut Feines Hühnerfilet. Snacks/Other: Nimm2 Lachgummi, Pringles Pringles Sour Cream & Onion, Magnum Strawberry & White. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jeaninejelinek's Weight History
|