Weigh In record (no journal entry) for 02 August 2022
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61.8 kg
Lost so far: 17.2 kg.
Still to go: 61.8 kg.
Diet followed: Reasonably Well.
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492 kcal
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Fat: 23.59g | Prot: 54.51g | Carbs: 20.38g.
Lunch: 大陸妹, Costco 無骨雞腿排, 炒高麗菜. Dinner: 煮熟的竹筍（烹飪中不加油）, 炒高麗菜, 老饕廚房 美國特選霜降骰子牛. more...
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Losing 0.7 kg a Week
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evan0527's Weight History
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