Weigh In record (no journal entry) for 02 August 2022
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62.6 kg
Lost so far: 5.1 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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758 kcal
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Fat: 22.91g | Prot: 46.48g | Carbs: 96.92g.
Breakfast: Serrano Jamón Serrano, Café, Pan Integral. Lunch: Yogur (Bajo en Grasa), Brócoli, Patata, Pechuga de Pollo. Snacks/Other: Principe Galleta Chocolate. more...
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Losing 0.1 kg a Week
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Mir*~*yam's Weight History
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