Weigh In record (no journal entry) for 02 August 2022
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71.4 kg
Lost so far: 8.7 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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946 kcal
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Fat: 43.38g | Prot: 62.92g | Carbs: 77.54g.
Breakfast: Добрыня Кефир 2,5%, Сильпо Банан, Украинский Творог 9%, Кофе (из Молотых Зерен). Lunch: Овсяная Каша на Молоке. Dinner: Добрыня Кефир 2,5%, Сильпо Банан, Украинский Творог 9%. more...
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Losing 1.4 kg a Week
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nadyamyronenko79's Weight History
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