Weigh In record (no journal entry) for 31 July 2022
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62.1 kg
Lost so far: 16.9 kg.
Still to go: 62.1 kg.
Diet followed: Reasonably Well.
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330 kcal
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Fat: 20.27g | Prot: 28.82g | Carbs: 8.49g.
Lunch: 午仔魚, 煎雞蛋, 清炒油麥菜, 炒空心菜. more...
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steady weight
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evan0527's Weight History
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