Weigh In record (no journal entry) for 02 August 2022
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58.5 kg
Lost so far: 6.8 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1093 kcal
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Fat: 31.50g | Prot: 66.80g | Carbs: 135.30g.
Breakfast: 7-11 紐奧良風味鮮蔬烤雞三明治. Lunch: 7-11 日式蕎麥風味麵. Dinner: Benefit 雞腿餐. more...
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Losing 4.9 kg a Week
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a246_987989's Weight History
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