Weigh In record (no journal entry) for 01 August 2022
|
97.8 kg
Lost so far: 0.2 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
|
|
1337 kcal
|
Fat: 49.28g | Prot: 57.74g | Carbs: 166.97g.
Breakfast: Pão com Ovo, Café com Açúcar. Lunch: Camil Feijão Carioca Cozido, Arroz Branco (Cozido), Perdigão Tirinhas de Frango. Dinner: Ovo Mexido, Pullman Pão Artesano Original. Snacks/Other: Paçoca. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alice.s40's Weight History
|