Weigh In record (no journal entry) for 01 August 2022
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69.2 kg
Lost so far: 0 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1401 kcal
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Fat: 32.14g | Prot: 109.80g | Carbs: 165.76g.
Breakfast: Rule 1 R1 Whey Blend Chocolate Peanut Butter, Bueno Soft Potato Buns, Longley Farm Cootage Cheese Fat Free, Stute No Sugar Added Strawberry, Continente Leite Magro. Lunch: Quickbury Choco Caramel Cookies, Continente Arroz Integral, Continente Curgete em Rodelas, Continente Peito de Frango, Pingo Doce Azeite. Dinner: Pingo Doce Ovo M, Pingo Doce Azeite, Continente Arroz Integral, Continente Peito de Frango, Continente Curgete em Rodelas. Snacks/Other: Weetabix Oatibix, Bonne Maman Salted Caramel, Rule 1 R1 Whey Blend Birthday Cake. more...
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Losing 1.8 kg a Week
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Cristiana Almeid's Weight History
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