Weigh In record (no journal entry) for 01 August 2022
|
82.9 kg
Lost so far: 11.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
|
|
724 kcal
|
Fat: 32.13g | Prot: 16.25g | Carbs: 89.62g.
Breakfast: Lidl Choco Nussa, Basia Mąka Wrocławska, Jajko. Lunch: Kupiec Wafle Ryżowe z Belgijską Czekoladą Mleczną. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dies_natalis's Weight History
|