Weigh In record (no journal entry) for 01 August 2022
|
106.8 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
|
1813 kcal
|
Fat: 79.75g | Prot: 56.06g | Carbs: 220.02g.
Breakfast: Bananas, Boost Diabetic Strawberry. Lunch: Peanut Butter Sandwich. Dinner: Subway Tomatoes, Subway Lettuce, Harvey's Angus Burger, Harvey's Fries (Regular). Snacks/Other: Pepsi Diet Pepsi (Can), Lay's Classic Chips, Coca-Cola Diet Coca-Cola (Bottle), Farmers Market Tea Biscuitschedder. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chosenfew415's Weight History
|