carlinha8's Journal, 01 Aug 22

Weigh In record (no journal entry) for 01 August 2022
75.4 kg Lost so far: 4.8 kg.    Still to go: 13.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2022:
193 kcal Fat: 4.02g | Prot: 6.91g | Carbs: 31.21g.   Breakfast: Café, Piracanjuba Queijo Mussarela Fatiado , Quaker Milharina. more...
Losing 0.7 kg a Week



     
 

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carlinha8's Weight History


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