Weigh In record (no journal entry) for 01 August 2022
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75.6 kg
Lost so far: 7 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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668 kcal
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Fat: 37.92g | Prot: 38.56g | Carbs: 43.92g.
Lunch: Pepino (com Casca), Subway Tomate, Omelete, Omelete, Omelete, Carioca Feijão Cozido, Arroz Branco (Cozido). Snacks/Other: Ovo Mexido, Tapioca. more...
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Gaining 0.3 kg a Week
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Isabel Braun's Weight History
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