Weigh In record (no journal entry) for 01 August 2022
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72.9 kg
Lost so far: 0 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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1126 kcal
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Fat: 70.00g | Prot: 52.41g | Carbs: 42.54g.
Breakfast: Hacendado Aceite de Coco Virgen Extra, Central Lechera Asturiana Mantequilla Tradicional, Fresas, el Quijote Crema de Fresas sin Azúcares Añadidos, Philadelphia Queso Untar, Prozis Lean Bread Flaxseed. Lunch: Prozis Lean Bread Multigrain, Eroski Queso de Cabra Tierno, Palcarsa Cecina. more...
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Gaining 28 kg a Week
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