Weigh In record (no journal entry) for 01 August 2022
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73.4 kg
Lost so far: 0.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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764 kcal
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Fat: 31.68g | Prot: 67.48g | Carbs: 53.10g.
Breakfast: Café, Ovo Mexido. Elevenses: Maçãs Fuji. Lunch: Mousse de Limão, Liv Up Iscas de Filé Mignon Acebolado, Frango Grelhado, Peixe Grelhado, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). more...
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Losing 0.7 kg a Week
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victorpll's Weight History
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