Weigh In record (no journal entry) for 01 August 2022
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90.1 kg
Lost so far: 1.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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414 kcal
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Fat: 23.41g | Prot: 21.01g | Carbs: 37.86g.
Breakfast: Kim Pão Integral, Mãe Terra Semente de Linhaça, Hortifruti Mamão Papaia, Ovo Mexido. more...
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Gaining 0.9 kg a Week
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Castro Nati's Weight History
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