Weigh In record (no journal entry) for 01 August 2022
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106.6 kg
Lost so far: 73.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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1375 kcal
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Fat: 40.00g | Prot: 77.75g | Carbs: 173.58g.
Breakfast: Exquisita Bizcochuelo de Vainilla. Lunch: Tortillas de Papa, Pechuga de Pollo a la Plancha, Arroz Blanco. Snacks/Other: Pan Integral, Queso Port Salut, Mermelada. more...
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Losing 0.3 kg a Week
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mauricio quinterno's Weight History
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