Weigh In record (no journal entry) for 01 August 2022
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42.2 kg
Lost so far: 1.7 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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919 kcal
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Fat: 32.55g | Prot: 54.19g | Carbs: 91.26g.
Breakfast: Chico Rico Корн Дог. Dinner: Жульен с Курицей и Грибами. Snacks/Other: Twix Конфета , Чернышихинское Мясо Стрипсы Оригинальные. more...
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Losing 2.1 kg a Week
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