Weigh In record (no journal entry) for 01 August 2022
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67.4 kg
Lost so far: 6.2 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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798 kcal
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Fat: 34.78g | Prot: 22.09g | Carbs: 103.69g.
Breakfast: Cucumber, Arroyo Jamón, Біла Лінія Вершки 10%, Комо Сыр Кантри, Sonko Rice Cakes, Łaciaty Serek Śmietankowy. Lunch: Apple, Alpro Десерт Соевый Шоколадный. Dinner: Alesto Грецкий Орех . Snacks/Other: Apple. more...
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Losing 1.4 kg a Week
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vojts_diary's Weight History
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