Weigh In record (no journal entry) for 01 August 2022
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76.3 kg
Lost so far: 0 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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1353 kcal
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Fat: 48.61g | Prot: 120.07g | Carbs: 98.12g.
Breakfast: Aldi Bebida de Soja , Eco Cesta Copos de Avena Gruesos Integrales, HSN Essentials Pea Protein Isolate. Lunch: Tomates, Hacendado Pasta de Lentejas Rojas, Aceite de Oliva, Pimiento Rojo, Aldi Tofu, Zanahoria. Dinner: El Cultivador Banderillas Picantes, Aceite de Oliva, Verdifresh Canónigos, Heura Bocados Originales , Hacendado Yogur Soja Natural . Snacks/Other: Sandía, Hacendado Yogur Soja Natural. more...
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Gaining 0.1 kg a Week
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MadreDeDragones's Weight History
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