Weigh In record (no journal entry) for 01 August 2022
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63.7 kg
Lost so far: 3.4 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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986 kcal
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Fat: 21.60g | Prot: 63.60g | Carbs: 139.90g.
Breakfast: Nectarines, Pain aux Céréales. Lunch: Banane, Alsa Mon Yaourt Maison Onctueux, Carrefour Escalope de Dinde , Picard Pois Gourmands. Dinner: Pain aux Céréales, Oranges, Oeuf Dur, Fine Ligne Sauce Crudités Allégée Nature , Concombre (Pelé). more...
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Losing 2.8 kg a Week
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Lelou1206's Weight History
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