Weigh In record (no journal entry) for 01 August 2022
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48.8 kg
Lost so far: 2.9 kg.
Still to go: 48.8 kg.
Diet followed: Reasonably Well.
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1462 kcal
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Fat: 34.86g | Prot: 131.55g | Carbs: 159.26g.
Breakfast: 煮熟的鸡蛋白, 乐之 饼干, 黑麦面包, 牛奶. Lunch: 西兰花, 杂粮饭, 植物油, 木耳, 虾. Dinner: 西瓜, Myprotein 乳清蛋白粉(黑糖奶茶味), 脱脂牛奶, 卤牛肉, 全麦馒头, 植物油, 酸菜. Snacks/Other: 桃子. more...
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Gaining 2.0 kg a Week
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Davinaaaaa_'s Weight History
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