Weigh In record (no journal entry) for 01 August 2022
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96.3 kg
Lost so far: 20.5 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1505 kcal
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Fat: 85.24g | Prot: 43.03g | Carbs: 143.85g.
Breakfast: Kaffee mit Milch, Süßstoffe (Saccharin), Tee ungesüßt. Lunch: Rote Zwiebeln, Kaisersemmel, Tann Knacker, Ferrero Duplo. Dinner: Golden Delicious Äpfel, Magnum Classic. Snacks/Other: Wassermelone. more...
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3670 kcal
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Exercise:
Cleaning - 1 hour, Hanging Laundry - 30 minutes, Cooking - 1 hour, Housework - 6 hours, Resting - 8 hours and 30 minutes, Sleeping - 7 hours. more...
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Losing 0.7 kg a Week
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gabriela113's Weight History
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