Weigh In record (no journal entry) for 01 August 2022
|
64.1 kg
Lost so far: 0.6 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
|
1121 kcal
|
Fat: 47.30g | Prot: 33.82g | Carbs: 135.40g.
Breakfast: Сахар, Чай с Лимоном, Простоквашино Масло Сливочное 72,5%, Белый Хлеб. Lunch: Amoy Соевый Соус, Плов с Курицей. Snacks/Other: Picnic Picnic Грецкий Орех. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|