Weigh In record (no journal entry) for 01 August 2022
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60.1 kg
Lost so far: 11 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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342 kcal
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Fat: 19.04g | Prot: 37.48g | Carbs: 3.40g.
Breakfast: 사태. Lunch: 계란찜, 풀무원 국산콩 두부. more...
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Gaining 6.3 kg a Week
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