Weigh In record (no journal entry) for 01 August 2022
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55 kg
Lost so far: 7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1060 kcal
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Fat: 42.47g | Prot: 56.11g | Carbs: 116.35g.
Breakfast: 小人物 燕麥奶. Lunch: 味噌湯, 沙拉, 全聯 鳳梨, 滷雞腿, 愛上新鮮 三杯杏鮑菇, 炒青菜. Dinner: 維力 手打麵 羅宋牛肉. Snacks/Other: 盛香珍 斯娜普蛋酥. more...
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Gaining 1.4 kg a Week
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^^Judy^^'s Weight History
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