e11172001's Journal, 01 Aug 22

32.4
59.7 kg Lost so far: 0 kg.    Still to go: 1.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2022:
1246 kcal Fat: 76.25g | Prot: 57.82g | Carbs: 86.22g.   Breakfast: 義美 全脂鮮奶, 煎雞蛋. Lunch: 奇比樂 起士餅, 炸豬排, 酪梨, 安博格 動物性鮮奶油. Dinner: 蚵仔煎, 三杯雞, 莧菜, 珍珠奶茶, 黑丸 嫩仙草. Snacks/Other: 關廟麵, 金針菇, 櫛瓜, 八方雲集 招牌水餃. more...
Gaining 0.7 kg a Week

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e11172001's Weight History


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