Weigh In record (no journal entry) for 01 August 2022
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59.8 kg
Lost so far: 11.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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469 kcal
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Fat: 21.90g | Prot: 49.80g | Carbs: 18.20g.
Dinner: 康寶 金沙豆腐醬, Costco 冷凍蝦仁, 全聯 花椰菜粒. more...
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Gaining 3.5 kg a Week
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p09720972's Weight History
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