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Cycle yesterday
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62.6 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1632 kcal
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Fat: 90.29g | Prot: 93.65g | Carbs: 147.24g.
Lunch: Pollo Tropical Sweet Plantains, Pollo Tropical Boneless Chicken Breast (4 oz), Flavorite Sliced Strawberries, Perkins Restaurant Chef's Salad, Earls Mixed Field Greens Salad. Dinner: Earls Mixed Field Greens Salad. Snacks/Other: Roasted Unsalted Cashew Nuts. more...
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Losing 8.3 kg a Week
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