Weigh In record (no journal entry) for 31 July 2022
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83.8 kg
Lost so far: 3.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1655 kcal
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Fat: 57.15g | Prot: 126.66g | Carbs: 153.30g.
Breakfast: Via Vita Galletitas sin Tacc Sabor Vainilla y Canela. Lunch: Quento Batatas Fritas, La Serenísima Queso Holanda, Paladini Salamin Picado Grueso, Vacío. Dinner: Vacío, Carrefour Pan Mignon. Snacks/Other: Ilolay Dulce de Leche, Carrefour Pan Mignon. more...
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Losing 6.3 kg a Week
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guscochia's Weight History
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