Weigh In record (no journal entry) for 31 July 2022
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59.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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865 kcal
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Fat: 28.55g | Prot: 30.86g | Carbs: 127.71g.
Breakfast: Tirolez Queijo Prato, Nestlé Iogurte Natural Integral, Quaker Aveia em Flocos, Nestlé Leite Ninho Integral, Banana Nanica, Mamão Formosa, Nestlé Leite Ninho Integral, Café com Açúcar, Mel. more...
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Gaining 0.7 kg a Week
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Ksmfitness_sport (Kemeli Stinn)'s Weight History
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