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便/薔薇派/蹄筋焢肉飯/14:30拉/花豆冰
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44.2 kg
Lost so far: 0.2 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1595 kcal
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Fat: 77.67g | Prot: 36.23g | Carbs: 188.93g.
Breakfast: Ikea 檸檬派. Lunch: 滷蛋, 白飯, 紅燒肉. Snacks/Other: 阿奇儂 花生花豆冰沙, 雪糕, 香瓜. more...
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Losing 0.7 kg a Week
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