Weigh In record (no journal entry) for 09 September 2014
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79.4 kg
Lost so far: 5.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2014:
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1946 kcal
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Fat: 43.90g | Prot: 101.43g | Carbs: 286.64g.
Lunch: Gelbe Paprika, Brokkoli, Tomaten, REWE Weiße Riesenbohnen, REWE Kichererbsen, REWE Kidney-Bohnen, Alnatura Rote Linsen, Kartoffeln. Dinner: Olivenöl, Margarine, Alnatura Polenta Maisgrieß, Beste Ernte Grünkohl, Salzkartoffeln. Snacks/Other: Wassermelone, Heidelbeeren, Maskelmän Reisprotein Bio, Pfirsiche, Banane. more...
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Gaining 0.0 kg a Week
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10637820's Weight History
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