Weigh In record (no journal entry) for 31 July 2022
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57.8 kg
Lost so far: 1 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1850 kcal
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Fat: 61.56g | Prot: 69.63g | Carbs: 254.87g.
Breakfast: Danone Fjord, Harry's Pain de Mie Complet (42g). Lunch: Myprotein Maltodextrine, Ondine Choconuts, U Miel de Fleurs. Dinner: Pizza au Fromage (36 Cm), Jardin Bio Compote Pomme Myrtille , Andros Compote Pomme Poire, Danone Cottage Cheese. Snacks/Other: Glace à l'Italienne , Andros Compote Pomme Poire, St Môret St Môret, Bjorg Pain Complet, Auchan Banane. more...
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1833 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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musclesophie66's Weight History
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