Weigh In record (no journal entry) for 30 July 2022
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62.9 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1246 kcal
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Fat: 32.16g | Prot: 52.17g | Carbs: 191.44g.
Breakfast: Carrefour Pan Mignon, Manzana Verde, Banana. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Costillas de Res (Bordes Cortados con 0,3 Cm de Grasa). Dinner: Quaker Avena Instantánea, Manzana Verde, Mandarinas, Ampk Proteína Vegana. Snacks/Other: Mate, Budín. more...
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Losing 0.0 kg a Week
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marteve585's Weight History
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