Weigh In record (no journal entry) for 30 July 2022
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55.8 kg
Lost so far: 16.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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373 kcal
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Fat: 20.21g | Prot: 28.47g | Carbs: 18.74g.
Breakfast: Кофе, Nesquik Шоколад, Минская Марка Творог "Мягкий" 4%. more...
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Losing 2.1 kg a Week
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