Weigh In record (no journal entry) for 30 July 2022
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85 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1549 kcal
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Fat: 63.22g | Prot: 32.55g | Carbs: 225.10g.
Breakfast: Noci, Cannolo Siciliano, Olio Extra Vergine di Oliva, Coop Panaccio Nero, Frittata di Zucchine, Arance, Kiwi, Albicocche, Marmellate e Conserve, Esselunga Burro, Mulino Bianco Tarallucci. more...
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Gaining 3.5 kg a Week
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piero ceccherini's Weight History
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