Weigh In record (no journal entry) for 30 July 2022
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38.8 kg
Lost so far: 32.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1051 kcal
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Fat: 14.94g | Prot: 17.47g | Carbs: 187.54g.
Breakfast: Manzana Verde. Lunch: Papa al Horno (sin Comer la Cáscara), Natural Seed Super Granola , Ilolay Yogurt Descremado Batido, Frutillas. Dinner: Mundo Vegetal Pizza de Quinoa con Muzzalmendra. Snacks/Other: Cepita Jugo de Naranja, Vodka, Dos Hermanos Snacks de Arroz Sabor Salame, Dos Hermanos Snack de Arroz Sabor Cebolla. more...
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Losing 0.9 kg a Week
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