Weigh In record (no journal entry) for 30 July 2022
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74.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2106 kcal
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Fat: 92.27g | Prot: 109.26g | Carbs: 206.88g.
Breakfast: Queso Mozzarella, Quaker Avena en Hojuelas , Huevo Revuelto, Chocolate en Leche, Arepa, Huevo Revuelto, Rebanadas de Jamón, Queso Mozzarella. Lunch: Jugo de Guayaba, Pasta Fresca (Cocida), Papas Fritas, Pierna de Pollo, Arroz Blanco. more...
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Losing 1.4 kg a Week
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Cristian Piragauta's Weight History
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