Weigh In record (no journal entry) for 30 July 2022
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93.9 kg
Lost so far: 13.1 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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739 kcal
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Fat: 19.99g | Prot: 67.50g | Carbs: 68.33g.
Breakfast: Ovo. Lunch: Sadia Moela de Frango, Arroz Branco (Cozido). Dinner: Arroz Branco (Cozido), Sadia Moela de Frango. Snacks/Other: Cajuzinho. more...
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Losing 1.1 kg a Week
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IvoneteGiacomo's Weight History
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