Weigh In record (no journal entry) for 30 July 2022
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66.4 kg
Lost so far: 14.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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393 kcal
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Fat: 19.03g | Prot: 20.41g | Carbs: 35.45g.
Breakfast: Banana Prata, Visconti Pão de Forma Tradicional, Manteiga (com Sal), Ovo (Inteiro), Kefir de Leite. more...
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Losing 0.5 kg a Week
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vilani salviano's Weight History
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