Weigh In record (no journal entry) for 30 July 2022
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68.4 kg
Lost so far: 2.0 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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2031 kcal
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Fat: 123.75g | Prot: 50.59g | Carbs: 191.76g.
Breakfast: Fiber One Honey Clusters Cereal, 2% Fat Milk. Lunch: Smartfood White Cheddar Cheese Popcorn (100 Calorie). Dinner: Hidden Valley The Original Ranch, 14" Pepperoni Pizza. Snacks/Other: Frozen Whipped Topping. more...
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Gaining 3.5 kg a Week
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melissaconner36's Weight History
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