Weigh In record (no journal entry) for 30 July 2022
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95.9 kg
Lost so far: 2.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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987 kcal
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Fat: 75.40g | Prot: 37.00g | Carbs: 107.47g.
Breakfast: Marjat, Tomaatit, Becel Oliivi, Kaurapuuro, Alpro Greek Style, Vaalea Leipä, Maapähkinä. Lunch: GoGreen Salaattisekoitus, Becel Oliivi, Kukkakaalikeitto, Vaalea Leipä. more...
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2705 kcal
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Exercise:
Bicycling (slow) - 18/kph - 44 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...
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steady weight
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teijomatero's Weight History
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