Weigh In record (no journal entry) for 30 July 2022
|
66.7 kg
Lost so far: 7.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
|
|
989 kcal
|
Fat: 36.11g | Prot: 41.14g | Carbs: 132.55g.
Breakfast: Перец Фаршированный Куриным Фаршем. Lunch: Fitto Light Батончик Мюслі, Vega Milk Кокосовое Молоко , Кофе. Dinner: Виноград, Яблоко, Греческий Салат. Snacks/Other: Aquarte Вода с Экстрактом Женьшеня и Вкусом Яблока. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
haannaa65's Weight History
|