Weigh In record (no journal entry) for 30 July 2022
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75.9 kg
Lost so far: 8.4 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1575 kcal
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Fat: 90.50g | Prot: 34.50g | Carbs: 148.30g.
Breakfast: Burger King Plant-Based Long Chicken . Lunch: Tony’s Chocolonely Melk Karamel Zeezout. Dinner: AH Mango Eetrijp, Jumbo Yoghurt Turkse Stijl, Lay's Naturel Chips (Zakje). more...
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Losing 0.0 kg a Week
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Motivationseeker!'s Weight History
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