Gatede's Journal, 23 Jul 22

Weigh In record (no journal entry) for 23 July 2022

66.5 kg Lost so far: 7.7 kg. Still to go: 14.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 July 2022:

1822 kcal

Exercise: Apple Health - 24 hours. more...

steady weight

Gatede's Weight History