Weigh In record (no journal entry) for 30 July 2022
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97.9 kg
Lost so far: 3.5 kg.
Still to go: 34.9 kg.
Diet followed: Reasonably Well.
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690 kcal
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Fat: 39.31g | Prot: 57.88g | Carbs: 10.82g.
Breakfast: Помидоры Черри, Оливковое Масло, Яйцо. Lunch: Жареная или Запеченная Курица, Помидоры Черри, SPAR Говядина Отварная , Помидоры Черри. more...
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Losing 5.6 kg a Week
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elenacirova35471's Weight History
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