domorii.'s Journal, 30 Jul 22

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Weigh In record (no journal entry) for 30 July 2022

42.7 kg Lost so far: 4.3 kg. Still to go: 2.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 July 2022:

750 kcal

Fat: 41.86g | Prot: 7.91g | Carbs: 83.63g. Lunch: Чай с Лимоном, Nestle Nesquik Шоколад . Dinner: Миндальное Молоко, Кофе, Nestle Kitkat Gold Edition . more...

1188 kcal

Exercise: Walking (slow) - 3/kph - 2 hours and 1 minute, Abdominal (Sit Ups) - 11 minutes, Resting - 13 hours and 48 minutes, Sleeping - 8 hours. more...

steady weight

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domorii.'s Journal, 30 Jul 22

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domorii.'s Weight History