Weigh In record (no journal entry) for 29 July 2022
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98.5 kg
Lost so far: 1.2 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1616 kcal
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Fat: 108.67g | Prot: 65.07g | Carbs: 106.49g.
Breakfast: Jumbo Kibbeling Gebakken. Lunch: Gebakken Kibbeling, Galia Meloen. Dinner: Gekookte Broccoli (zonder Olie Bereid). Snacks/Other: Plus Mini Krentenbollen, Plus Mini Krentenbollen, Macadamia Noten, Mueslireep. more...
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Losing 0.4 kg a Week
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Fitte Pat's Weight History
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