Weigh In record (no journal entry) for 29 July 2022
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54.7 kg
Lost so far: 0.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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683 kcal
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Fat: 38.18g | Prot: 42.68g | Carbs: 43.98g.
Breakfast: Виноград. Lunch: Брест Литовск Сыр Классический 45%, Приосколье Куриные Сердечки. Dinner: Kinder Молочный Ломтик, Ростагроэкспорт Сырок Глазированный 5%. more...
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steady weight
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viktooooooooooriiiya's Weight History
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