Weigh In record (no journal entry) for 29 July 2022
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123.4 kg
Lost so far: 5.6 kg.
Still to go: 38.4 kg.
Diet followed: Reasonably Well.
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751 kcal
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Fat: 37.86g | Prot: 34.86g | Carbs: 69.20g.
Breakfast: Копченов Сало Домашнее с Чесноком, Овсяная Каша на Воде. Lunch: Гречка Отварная, Самбери Курица с Овощами по Тайски. more...
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Losing 16.1 kg a Week
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